celebrex dizziness

February, 2010

Feb 10

Happy Valentine’s Day

Pictured: Basically yummy cookie dough from Enjoy Life Foods.

My father’s mother graduated from high school a year early.  She’d just turned 17, and no one wanted to hire someone so young.  So she put on high heels and make-up, and she got a job doing filing at a wholesale flooring distributor.  It wasn’t long before a 23-year-old salesman who’d worked his way up from stock boy noticed her.  She lied to him about her age, too… they were married six months later.

My mother’s father was drafted not long after he married my grandmother.  He lucked out… after basic training in Texas, he deployed to Germany.  (The rest of his unit, stationed in Korea, did not make it.)  He was stationed in Dresden from 1951-1953.  Every week, he would walk down to the china shop with his paycheck and buy my grandma another piece of her dinner set, which he’d ship home from base.  A dozen place settings, each almost as many pieces, and not one of them broke.

Happy Valentine’s Day.

Feb 10

With breads like these, who needs wheat?

A few days ago I baked a wonderful loaf of rosemary bread, adapted from the recipe for Gluten-Free Crusty Bole that appeared in Jeff Hertzberg and Zoe Francois’ Healthy Breads in Five Minutes a Day.  I served it warm with butter, rosemary infused olive oil, italian spices and a pinch of parmesan cheese.  Jashin liked the texture.  I liked the crispy crust and soft inside, and the fact that this bread I could eat.

The quest for decent bread has been ongoing since my diagnosis.  The day after I went gluten-free, I remember optimistically layering turkey and cheese between two nearly-translucent slices of Ener-G tapioca bread.  I spit the first bite out and began to cry.  I’ve since found better breads.  I’ve also found out that bread is not an essential product for day-to-day living, but mostly a convenient vehicle for transferring other food to your mouth.  I crave bread less and less these days, but I’ll go in spurts where all I want to do is find that perfect loaf.  I tend to find a loaf I like (or at least can tolerate), eat it too often, and burn out.

Take Kinnikinnick.  With a half-dozen frozen loaves, they’re a staple in many gluten-free pantries.  Frozen has its advantages – no spoilage – but popping a slice of bread in the microwave for a few seconds and toasting the hell out of it does not make it taste like Wonder bread.  I find Kinnikinnick’s various tapioca loaves tolerable, but only if toasted (preferably with cheese).  A girl can only eat so many grilled cheese sandwiches.

If you live in the U.K., Sainsbury’s is a godsend to the Celiac.  Their “freefrom” line has little sandwich baguettes, rolls and toast that all hold up reasonably well when stuffed full of chicken salad, and at prices far more reasonable than what you see here.  But alas, their grocery delivery program is not transcontinental.

I got a bread maker from my brother and his wife for Christmas a few years ago, and that’s when I started baking my own bread.  Unfortunately, a gluten-free loaf doesn’t hold up as well as wheat bread through all the various rise cycles.  I did find I liked the original Breads from Anna mix, but it was always a bit persnickety.  It would usually still be doughy in the center when the cycle stopped, meaning I had to manipulate it out of its basket and onto a pan to bake in the oven.  It also had a very tough, hard crust of which I was never a fan.  Still, it had  good texture (for a day or two), but like most gluten-free breads, it would go from rock on to rock solid in no time at all.

There was a wonderful natural foods store that I visited all the time in Springfield, Ill., that carried a millet and flax loaf from Sami’s Bakery, which is in Florida.  It came fresh – not frozen – but could handle a deep chilling and retain its flavor and texture.  It was great for toast and sandwiches, and it had a wonderful “seed” flavor from the specks of flax.  I loved this loaf, and perhaps my quest should have ended here. But it’s not available locally in Columbia, and even more trouble, it’s not baked in a dedicated gluten-free facility.  Now, I don’t usually let this trouble me.  Plants scrub down lines between batches, and the chance for cross-contamination is usually slim.  But there are a lot of reports online about sickness stemming from Sami’s that are quite troubling, even though I’m of the general opinion that a lot of people just post on GF message boards to complain.

Then there was the crusty yeast loaf from the Allergen-Free Baker’s Handbook, which was easy enough to make (you don’t mess with yeast, just dump in a bottle of Redbridge).  It tasted wonderfully salty in the potato soup I made that night, but by the next morning – even stored in an airtight Lock ‘n Lock container – it was dry and hard.  I’d make it again, but only if serving it to a large enough crowd there wouldn’t be leftovers.  It wasn’t a good enough sandwich bread, and besides, I don’t really want my perfect loaf to be of the dairy-free, egg-free variety, because I can eat all of those things, and why deprive myself of more than I have to?

Back to the rosemary loaf.  One of the blogs I watch regularly is Gluten-Free Girl, and while I respect Shauna’s dedication to serving her family the best food made from the best ingredients, I don’t have the money or resources to cook the way she does.  You’ll hear me make this comment a lot.  I’m all for gluten-free food that tastes good.  I’m all for cookies and cakes and muffins, and I agree with Shauna that I shouldn’t have to make something gluten-free for myself and cook a big gluten-y meal for everyone else.  But I also can’t spend $10 a bag for amaranth flour… at least not very often.

Last week Shauna posted a gorgeous loaf of crusty boule, a recipe she’d helped adapt for Healthy Breads in Five Minutes a Day.  I almost scrolled past it because I didn’t have any millet flour, and I was low on white rice and potato starch flour as well.  But I was surprised to find Shauna’s version – chock full of rosemary and kalamata olives – did not contain any ingredients that were unfamiliar to me.  I went straight to the source.

(Hertzberg and Francois recommend making big batches of dough – enough for three and four loaves – to store in your fridge and use as needed.  I might do that next.  But this time, since I was trying one of their recipes for the first time, I decided to make a single batch.  I’m including the measurements that I used.)

Rosemary Boule
Adapted from Gluten-Free Crusty Bole, by Jeff Hertzberg and Zoe Francois

1/2 c brown rice flour
3/8 c sorghum flour
3/4 c tapioca starch
1 1/2 tsp yeast
1 tsp salt
1 tsp dried rosemary
1 1/2 tsp xanthan gum
2/3 cups lukewarm water
1 medium egg, lightly beaten
2 T olive oil (I used a 50/50 blend of extra virgin and rosemary-infused)
1 1/2 tsp white sugar

Makes 1-1 lb. loaf

Whisk together flour and other dry ingredients in a large bowl with a lid.  Form a well, add the egg.  Mix the liquid ingredients and sugars and add slowly, mixing continuously.  Mixture will be very wet .  Cover bowl with plastic wrap or loose lid and let rise on the counter for two hours.  Move to the fridge and chill overnight or longer.

On baking day, remove the dough to a clean surface and smooth the top over with wet hands.  Let rise for 90 minutes.  With 30 minutes rise time left, pre-heat a cast-iron Dutch oven in a 500 degree oven (don’t worry if your Dutch oven didn’t cost upwards of $200.  I got mine for $30 at Wal-Mart and it did just fine).  Carefully – and I mean carefully – lower the dough into the Dutch oven at the end of the rise time.  With a sharp bread knife, score the top of the loaf.

Bake for 20 minutes, lid on, at 500 degrees.  Reduce the temperature to 450 degrees, remove the lid, and bake 15 minutes longer.  Remove the pan carefully from the oven (it’ll be hot enough to burn through most oven mitts), and pull the loaf from the pan.  Allow to cool completely before slicing… or else you’ll get a “gummy” texture that’s common with gluten-free breads cut too soon.  Serve to your friends.  Don’t tell them it’s gluten-free.

In other news, I’m attempting to make a gluten-free version of 7-up cake – you know, the kind your Grandma on Weight Watchers used to make, the one with a Jiffy white cake mix and a can of diet lemon-lime soda?  No?  Just mine, then?

Feb 10

Southwestern guacamole burgers

I don’t usually watch the Superbowl… not even for the commercials.  I’ll turn it on and won’t look up after the first commercial break.  The highlights (and by this, I mean of the advertisements) are always on YouTube the next day anyway.

But the puppy bowl, I can get on board with.  In fact, I throw a watch party.  This means preparing food to be eaten in front of the TV.


Southwestern guacamole burgers

1 lb. ground turkey
8-10 corn tortillas
1 recipe simple guacamole
1/2 can black beans, drained
1/4 onion, sliced
sea salt

Serves 4-5

I tried making these a few weeks ago with real beef on my trusty George Foreman, but I just wasn’t satisfied with the results.  So I went to my roots – my grandma’s pan-fried burgers, seasoned with only a sprinkle of salt – and formed my lean ground turkey into fist-sized balls.  You’ll get about 4-5 patties, depending on how large you make them.  Meanwhile, I heated about a tablespoon of olive oil on the stove and sauteed the onion until just brown.



Then the burgers went on.  I cooked one side until brown, then the other, then cut into one.  It wasn’t done, so I gave the burgers about another minute on each side at medium heat, then reduced the temperature to low so they’d stay warm.


I’ve been meaning to make my own tortillas since Bob’s Red Mill expanded their dedicated gluten-free facility to include the production of corn products.  I’ve made my own tortillas before, pre-diagnosis, and I love how it feels to take those toasty homemade corn patties off the griddle.  But if you have to go with store bought, heat a little oil (I’m talking a drop) in a shallow skillet, shake around and toast each side.  You’ll need two tortillas for each patty.


Time to assemble!  I start with a toasty warm tortilla, smeared with some guacamole and a sprinkle of slightly smushed black beans.  Then, I add the burger and the grilled onion, sprinkling the whole concoction with a Mexican cheese blend (I recommend the new Kraft Natural white shredded cheese with queso and asadero ).  I served these burgers with a simple salsa made from a chopped tomato, frozen corn and the rest of the black beans.

The best part of these burgers?  They’re totally gluten-free.  They’re something that you can make without any specialty ingredients for your Celiac friends so they aren’t the freak not eating the bun.  And they’re DELICIOUS.

Happy Superbowl Sunday, everyone… GO PUPPIES!